Coaching Services
As a coach,
my intention is to partner with you in a creative process to generate positive change and to maximize personal and professional growth. In sessions, we direct attention more toward what feels good and what is going right than trying to analyze what is painful or "wrong". This approach naturally coaxes the nervous system toward more regulation as trust in the mind/body/spirit system is gently reestablished.
The goal is to have you leave sessions with an increased capacity to meet life’s trials with grace, having integrated your past challenges into your present strengths. Coaching is different from psychotherapy in that we are not looking to diagnose or treat a mental health disorder but is for those who are ready to engage in life in new and exciting ways or move beyond their traumatic history toward deep personal evolution.
Rates:
$165 per 55 minute session.
Virtual or in-office visits available.
Available world-wide, not limited by where you live like psychotherapy.
Coaching services do not qualify for reimbursement by insurance companies.
Individual adults only. I don’t provide services for families, couples, teens, or children.
Hear me talk about Organic Intelligence
On The Aware Mind Podcast with hosted by Sarah Vallely
